Emotional Intelligence Definition

Researches continue to refine the concept of emotional intelligence ( EQ ) and there has been many definitions. However, we found the definition introduced by Six Seconds to be most practical. Six Seconds (2005) states that ‘Emotional intelligence is consciously choosing thoughts, feelings, and actions to get optimal results in your relationships with yourself and others'.

Source : Developing Children’s Emotional Intelligence , Shahnaz Bahman & Helen Maffini -2008

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